Karen

Karen Weber-Manz E-RYT 500, C-IAYT, YACEP, LMT has been teaching Yoga since 2002 in a time-tested living lineage of Himalayan Masters. Her Tantric Vinyasa Flow classes focus on building awareness through mindful movement & breath, creating the right condition for a stable mind. With emphasis on bandha, kriya, meditation & mantra she helps guide students toward the goal of Yoga, that of Self-realization. She is also a Massage Therapist, Reiki Master Teacher, & Ayurvedic Bodyworker & Educator. In 2014, she founded the Garaj Mahal Studios in Batavia as a home for specialty workshops, Kirtan & the Fox Valley Yoga Teacher Training’s 200 & 500 hr programs. She is blessed with loving husband and 3 beautiful children. She writes YA, middle grade, TV series & feature films and runs the MuktiBhukti Yoga YouTube channel.