Mel B.

I started my Pilates practice back in 2003. I loved the way it challenged my body and my mind. But, I had gotten out of working out for a while after having kids. I wanted to recommit to working out, and I thought I’d try Bent Dog Yoga & Pilates. It was one of the best decisions I’ve made in a long time! I started doing Inferno Hot Pilates in October of 2020. I’ve never been so hot OR challenged. I think I laid through half of my first class. But every teacher was so motivational and really helped me improve my practice. Pilates combined with high intensity interval training…game over! I found my new work out and have been going religiously ever since. Not only has my body gotten stronger and able to do things it’s never done before, but my mind has too. And, I’ve lost 20 lbs!